03/31/17

Doing Well in Martial Arts is Not Just about Practice. It Takes a Lot More.

Martial arts take a lot of practice and discipline. No one gets better overnight. If you want to be an expert in this field, constantly improve yourself.

Those who have done well in martial arts practice almost on a daily basis. They train with other aspiring martial artists. They also practice with those who are highly skilled. They never stop until they reach their goals. This is how they do well in their chosen craft.

Martial art is very serious. It is not just about fighting or putting others down. It is about maximizing potentials. It is also not about bragging, but using the skill the right way. Most of all, martial artists avoid being burnt out.

There are those who take the craft seriously without giving themselves a break. As a result, they easily get tired. Some of them have even given up on their dreams because they are no longer happy about it.

If you are also aspiring to do well in martial arts, always remember that it is not just about practicing. It is important to also give yourself a break.

A mental challenge

Martial arts are mainly physical. There’s a need to be physically strong to do well. At the same time, it is also a mental challenge. No matter how strong you are, you can be beaten if your mind is not in the game. Take Kung fu for instance. There are masters who can hold the same pose for a very long time. They can achieve it because they put their mind into what they are doing.

In most cases, martial arts are used for self-defense. It is easy to defend yourself when you know how to protect your weak spots and target that of your opponents. Again, you can only do so if your mind is in the game. Without concentration, succeeding in martial arts is impossible.

Even if you spend a lot of time practicing, spend some time relaxing. Attend concerts. Go out with your friends. Spend time with the people you love. Those who keep you grounded will help you achieve you goals. Don’t worry that you are wasting your time because you are not practicing. Just think of it as a way to also improve yourself.

Check out the performances from Keep It Real Entertainment to be relaxed. They are extremely good with what they are doing. Be motivated to do well in your field in the same way that these entertainers are.

Stay humble

The most important thing about martial arts is for you to stay humble. Don’t use the sport to brag about yourself or to hurt others. They were not made for you to be a bully. The moment you start using martial arts the wrong way, they will come back to bite you. Discipline is always instilled among martial artists. It includes discipline both on the actual game and beyond. Besides, there are tons of other martial artists who came before you. Respect them by doing the right thing.

 

12/31/16

Learn Plumbing as a Way of Warming Up for Martial Arts

Learning martial arts is not just about practicing the skill itself. It is also about preparing your body for the difficult challenge. You need to be in great condition if you wish to succeed in performing the art well. Take note that as you go along in performing every move, it becomes more challenging. It involves more muscles and it requires more energy. This is why you need to start stretching and warming up even at home. This makes your body in great condition the moment you start doing martial arts.

Try to learn plumbing

There are different warm up exercises available. In fact, you can just go online and follow tutorials available. These exercises can be done at home or while waiting for your session with your master. One of the most unique ways to warm up though is to learn plumbing skills. It might seem like a weird advice, but it works.

You have to understand that plumbing requires you to move various parts of your body. You have to be well-coordinated. You also need to exert effort. There are difficult aspects of the job and it requires full force. There are also some problems that are difficult to fix. You need to spend more time than the usual and exert more energy. Otherwise, you can’t get it done.

Given the requirements of plumbing, it would be easier for you to prepare for martial arts practice. While plumbing, you have already stretched your body and exercised well. You are almost ready to start kicking high or punching strong.

A useful skill

Of course, you don’t just learn plumbing as a form of warming up. It also helps if you have this skill. In case of plumbing emergency, you don’t need to call someone for help. You can do the job on your own. Plumbing services also cost a lot. If you can do it and you don’t have to hire someone else, you can save a lot of money. You will just spend it for replacement parts if they need to be changed.

It takes time

Learning plumbing is not an easy task though. In fact, you have to spend several hours just to learn the basics. You can learn on your own through tutorial videos, but it helps if there is someone by your side telling you what to do. You have to start with the basics up until you can proceed with the more difficult tasks. Ultimately, you will find it easier to do the job.

Rest assured, you can find plumber Golden Grove if you really can’t learn how to deal with plumbing issues. After all, your main goal is to just learn the skill to warm your body up.

For now, you can just pursue the martial arts that you are practicing and be good at it. Plumbing skills and skills in martial arts are both essential in achieving your goals and in making you a better, well-rounded individual.

12/27/16

Finding Discipline and Zen in Martial Arts

Martial arts have been around for thousands of years and the practice will not be disappearing any time soon. Once taught to royals and warriors, martial arts also transcended geographical locations and social class. Unlike education, which was only reserved for scholars, martial arts could be learned by anyone who could find a master willing to teach them. This is where students began their long and arduous journey towards learning martial arts – and a lot of different lessons along the way.

taekThere are a hundred types of martial arts, but karate from Japan and Kung Fu from China are among the most popular. In the Western world, Kung Fu became popular because of Bruce Lee and Jackie Chan. The former was a Kung Fu master who inspired thousands to develop their skills and strength through discipline. Bruce Lee was a model to all and he became even more popular when he started to come out in movies. Yes, Hollywood may seem like an unfit venue for Kung Fu, but Bruce Lee made the martial art into a household name. Pretty soon, Westeners wanted to study Kung Fu as well.

The same thing happened with Jackie Chan who always breaks something or suffers multiple injuries whenever he films a new movie. His most memorable one was “Drunken Master” where he was taught Kung Fu by an old man who was a drunkard. This movie showed the training one has to undergo- lifting pails of water; climbing up and down hundreds of steps, scrubbing floors and other menial tasks.

Indeed, Kung Fu is not just about form and poise. It requires strength, agility, alertness and stamina. Jackie Chan’s character learned all of these later on when he realized that his chores were meant to be part of his training.

Benefits of Martial Arts

Nowadays, Kung Fu and other forms of martial arts are seen as a good form of exercise. It is an intense and total-body workout any way you look at it. The hours of training alone already constitutes aerobic exercise. Students who practice martial arts are also encouraged to undergo strength training by lifting weights in order to develop their muscles and strengthen their core.

Of course, knowing martial arts is a good way to protect yourself. Most martial arts, like Kung Fu, do not require the use of any tool or weapon. You can protect yourself by blocking and hitting your opponent or assailant. You can defend yourself at close range too, and offer powerful blows to subdue someone who is trying to attack you.

However, martial arts also offer discipline and self-restraint. Knowing that you can hurt someone with just one move teaches students to be more careful with how they interact with people. Finally, martial arts teach meditation and how to find zen or become centered in the midst of all the chaos and stress in your life.

Martial arts, however, requires some degree of physical fitness. If you would love to practice martial arts but aren’t ready yet, you can focus on conditioning or toning your body first before you begin. To keep calm or relax, music is a good way to soothe your mind. You can look for a new instrument to play at music stores Adelaide to keep stress levels at bay. Once you’re good and ready, enroll at the class you like – Kung Fu, karate, taekwondo or even jujitsu – and enjoy all the benefits of martial arts training.